Calories

John Cabral – Freeware – iOS

Considering your weight is an important aspect of maintaining overall health. If you're looking to begin a diet or simply wish to stay in shape, this application offers a range of tools to assist you. It allows users to effortlessly track their daily calorie intake. You can set personalized calorie limits and monitor whether you can stay within them.

Key features include:

Calculation of your daily limit utilizing the basal metabolic rate (BMR) method.
Body Mass Index (BMI) calculation to help determine if a diet may be necessary.
Email functionality for data backup and further analysis.
Option to switch between metric and imperial units for convenience.
Support for iPad multitasking features, including split view.

For Apple Watch users:

Quick access to remaining calories and set limits.
A dedicated watch app and glance interface for rapid data retrieval.

Overview

Calories is a Freeware software in the category System Utilities developed by John Cabral.

The latest version of Calories is currently unknown. It was initially added to our database on 06/29/2011.

Calories runs on the following operating systems: iOS.

Calories has not been rated by our users yet.

Pros

User-friendly interface that makes it easy to track calories and nutrients.
Comprehensive database of foods with an easy search feature.
Barcode scanner functionality to quickly log packaged foods.
Customization options for different dietary preferences (keto, vegan, etc.).
Integration with fitness trackers and health apps for a holistic view of health.

Cons

Some users may find the food database lacking in certain regional or unusual foods.
Ads can be intrusive in the free version of the app.
Limited features in the free version compared to the premium subscription.
Requires consistent internet access for full functionality, especially for searching the database.
Support and customer service may be slow to respond.

FAQ

What is Calories by John Cabral?

Calories is a nutrition and fitness guide created by John Cabral, focusing on diet planning and calorie management for a healthier lifestyle.

Who is John Cabral?

John Cabral is a fitness expert and nutritionist known for his work in promoting healthy living and effective weight management strategies.

What are the main features of Calories?

Calories provides meal plans, calorie tracking, nutrition tips, and workout suggestions aimed at helping individuals meet their health goals.

Is there a specific diet plan included in Calories?

Yes, Calories includes customizable diet plans tailored to various dietary preferences and caloric needs.

Can Calories help with weight loss?

Yes, Calories is designed to assist users in losing weight by educating them on calorie intake and nutrition.

Is Calories suitable for vegetarians or vegans?

Yes, the program can be adapted for vegetarians and vegans with plant-based meal options included.

Do I need a specific app to use Calories?

No specific app is required; Calories can be accessed through the website or provided materials.

Are there any success stories from users of Calories?

Yes, many users have shared success stories about losing weight and achieving better health through the guidance of Calories.

How can I get started with Calories?

You can get started by signing up on John Cabral's website and accessing the program materials.

Is there a money-back guarantee with Calories?

Yes, there is typically a money-back guarantee if you are not satisfied with the program within a specified period.

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